Révolutionnaire is Proud to be an "In Support of Kids Help Phone" partner and share recharge resources created for youth by the Kids Help Phone Team Dealing With Stress Stress is a response to the demands of everyday life. Stress is common and can be  positive, because it can bring energy and  motivate you to do things.…

Révolutionnaire is Proud to be an "In Support of Kids Help Phone" partner and share recharge resources created for youth by the Kids Help PhoneTeam The Wheel of Well-Being YOU are at the centre of the Wheel of Well-Being. Below, you’ll find a breakdown of the seven different segments of the wheel and  how they connect to…

Révolutionnaire is Proud to be an "In Support of Kids Help Phone" partner and share recharge resources created for youth by the Kids Help PhoneTeam Up all night? Get a better sleep with these tips. Sleep is a key part of your mental and physical health, but many teens aren’t getting enough of it. Sleep is important…

Révolutionnaire is Proud to be "In Support of Kids Help Phone" and share recharge resources created for youth by the Kids Help Phone Team Feeling overwhelmed with things to do can be tough. Here are some ways to start living a more balanced life. School, work, family, friends, hobbies… Sometimes, the things you need to do can feel…

Révolutionnaire is Proud to be "In Support of Kids Help Phone" and share recharge resources created for youth by the Kids Help Phone Team How are you feeling about the future? Here, Kids Help Phone shares tips on how you can cope with uncertainties and help shape what your future may look like. Thinking about the future can…

Révolutionnaire is Proud to be "In Support of Kids Help Phone" and share recharge resources created for youth by the Kids Help Phone Team Self-acceptance is essential for your mental and emotional well-being. It’s important to learn to love yourself and the things that make you unique. Self-acceptance is learning to love yourself, inside and out. It’s about…

Révolutionnaire is Proud to be "In Support of Kids Help Phone" and share recharge resources created for youth by the Kids Help Phone Team Self-esteem is the way a person feels about themselves and how much they value or appreciate their own worth. Someone with a healthy self-esteem can feel good about themselves and take pride in what…